March 12, 2024

The Truth About Sunscreen: Ingredients You Might Want to Avoid

Sunscreens: Not All Are Created Equal

Navigating the sunscreen market can feel like exploring a complex maze filled with bold claims and “breakthrough” formulas. Yet, amidst this abundance, only some products have your or the environment’s best interests in mind. While many sunscreens aim to guard against the sun’s detrimental UV rays, certain ingredients could introduce other concerns, from environmental damage to possible skin irritation or unwelcome residues. This emerging conversation in the sunscreen narrative deserves attention on which ingredients to avoid.

bottle and pink rose petals

Sunscreen’s Suspect List: What to Watch For

Now, before you start eyeing your sunscreen with suspicion, here’s a brief rundown of some ingredients that have been under the microscope:

  • Oxybenzone: Praised for UV protection, yet criticized for potential coral reef damage and skin penetration issues.
  • Octinoxate: Another ingredient facing scrutiny for environmental impact and possible allergic reactions.
  • Retinyl Palmitate: A vitamin A derivative that might exacerbate skin damage upon sun exposure.
  • Homosalate: Concerns have been raised over its possible endocrine-disrupting effects.

This discussion isn’t about discrediting all sunscreens but more about being informed and making choices that align with your values and health preferences.

cosmetic bottles in the sand

Natural vs. Chemical Sunscreens: Is One Safer?

The age-old debate! Sunscreens generally fall into chemical (organic) and physical (inorganic). While chemical sunscreens absorb UV rays, physical sunscreens like zinc oxide and titanium dioxide reflect them. Here’s a Lady In The Shade tip: just because sunscreen is labeled “natural” doesn’t automatically make it safer. Both types have their pros and cons. For instance, while some chemical sunscreens contain controversial ingredients, some physical sunscreens might leave a white cast or feel too heavy. The bottom line? Do your homework, and choose what resonates with you.

text with your questions, answered on black background

FAQs: Unpacking Sunscreen Ingredient Concerns

  1. Are there sunscreens without these ingredients? Absolutely! Many brands offer formulations without these ingredients, focusing on safer alternatives. This sunscreen is an excellent fragrance-free option if you are looking for one! 
  2. I have sensitive skin. Which sunscreen ingredients should I avoid? If you’re in the sensitive skin brigade, steer clear from fragrances, PABA, and oxybenzone. Always do a patch test before applying it to your whole body!
  3. Do all chemical sunscreens contain these ingredients? Nope! Plenty of chemical sunscreens have skipped the controversial ingredients bandwagon. Need help? You can check out the Environmental Working Group (EWG) list of verified sunscreens here
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A Ray of Clarity in the Sunscreen World

Does this mean you should throw away your sunscreen? Nope! Protecting yourself from the sun is essential. We aim to encourage informed choices in beauty and health, steering clear of fear and moving towards empowerment. We’re here to arm you with the knowledge to select sunscreens that align with your lifestyle, ethical values, and skin health needs. Make your choices wisely, sun enthusiasts. Your skin deserves the best protection, whether basking in the glorious sunshine or going about your daily routine. Here at Lady In The Shade, we’re committed to guiding you toward making those choices confidently and carefully.

Stay Shady,

Jordan, Lady In The Shade

Medical Disclaimer: The information on this blog is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have read on this website.

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Unraveling the             

of Sunscreen Labels

Unraveling the                  of Sunscreen Labels

Say goodbye to sunscreen confusion! Snag my free Sunscreen Label Guide and discover a fun, easy way to choose the best protection for your skin.  

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